Frequently Asked Questions

You've got questions, we've got answers.
What does RockTape do?

RockTape is a kinesiology tape and is fantastic for treating common sports injuries like shin splints, plantars and runner’s knee. RockTape also can increase endurance by promoting blood flow during an athletic event. RockSauce is the newest product and is a topical pain reliever. RockSauce is one of the most powerful pain relieving lotions you can buy over-the-counter. When RockSauce and Rocktape are combined, the athlete is completely revitalized.

How does it work?

When applied properly, RockTape lifts the skin away from the muscle, which promotes blood flow. Faster blood flow means more oxygen and more lymph drainage, which helps remove exercise byproducts.

Is it difficult to apply?

Not at all. If you can apply tape, you can apply RockTape. There are instructions in every box and more than a dozen HD instructional videos can be viewed in our video gallery.

How long will it last?

RockTape can be worn up to 5 days. It is 100% cotton and can be worn while swimming or in the shower.

Is RockTape Latex Free?

RockTape is 100% latex free, using a similar adhesive to Band Aid strips. We exhaustively test our tape on a variety of skin types.

Still have questions?

We’re here to help answer any questions you may have about our tape. We even provide free samples upon request.